How
safe are your pre-packaged berries and yogurt that you always buy in the
supermarket?
Several
studies have revealed that certain packaging can deposit toxins into food. With
the misleading claims made on most food packaging these days, it can be hard to
distinguish the truth from bad propaganda. Having said that, you better make
tough choices about what you’ll consume. This is practically important because
failure to make this distinction can have a big and long-lasting impact on your
health and well-being.
Despite
the numerous disadvantages of plastic and contaminated food containers, it is
still important to be informed in order to make the healthiest choices possible
for you and your family. In general, the most desirable foods out there are the
whole foods provided to us by nature. Though there are still some healthy foods
that are pre-packed nowadays, fresh foods should ideally be present in your everyday
diet.
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